After being addicted so long, the brain and body develop habits and patterns which are now disrupted. Thoughts like this can breed resentment and make it easier to give in. 7304 Mentor Avenue Suite F Mentor, OH 44060. For comparison, regular beer is 5% alcohol by volume (alc/vol), table wine is about 12% alc/vol, and straight 80-proof distilled spirits is 40% alc/vol. On this page, we provided you with Coping skills for substance abuse worksheets pdf, which hopefully helped you in learning basic coping skills to deal with your substance abuse issues. It is about addiction and getting hooked up with substances that are damaging for you. In addition to being prepared with your "no thanks," consider these strategies: If you have successfully refused drink offers before, then recall what worked and build on it. By using these assessment materials, students will have the opportunity to practice the following skills: Reading comprehension - ensure that you draw the most important . TRUE FALSE 2. Worksheets are Substance abuse refusal skills, Ref. Students discuss ways that they can influence others Ninth graders evaluate peer, cultural, mass media, and social influences related to substance use and abuse. Displaying top 8 worksheets found for - Refusal Skills For Group. at what the real risk/reward profile of your behaviors really are, and then make sound decisions accordingly. Drug/Alcohol Refusal Skills -Say no immediately! The younger people are when they start to drink, the more likely they are to develop alcohol use disorder at some point in their lives. Blood alcohol concentration (BAC) calculator, U.S. Department of Health and Human Services, Harmful Interactions: Mixing Alcohol with Medicines, Don't hesitate, as that will give you the chance to think of reasons to go along, Look directly at the person and make eye contact, Keep your response short, clear, and simple. a. Get to know what 5 ounces looks like by measuring it out at home. bH3- Mu
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Drug and alcohol recovery is challenging for many reasons. I tell myself that I can't be addicted because I'm not as bad as they are. For more information, see Harmful Interactions: Mixing Alcohol with Medicines. Participant Toolbox ABC Tools CBA: Cost-Benefit Analysis % Each section provides a summary of the skill, and how it can be used to reduce the risk of relapse. Help End the Addiction Epidemic. I have the responsibility to make smart choices when I care about myself. It's important to challenge this kind of thinking by telling yourself that you are in charge, that you know how you want your life to be, and that you have decided to make a change. CBT Worksheet for Substance Abuse - Decision Making Matrix: Pros and Cons of Quitting .
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printout is an introduction to the topic of addiction for clients and their families Social support is the help provided by other people, such as family, friends, groups, and communities. A U.S. standard drink contains about 0.6 fluid ounces or 14 grams of pure alcohol (also known as an alcoholic drink-equivalent). We've created a toolthe Substance Use Assessmentto help speed up this process, and ensure that you're asking some of the most important questions related to addiction. 0000025643 00000 n
The What is Addiction? 0000338326 00000 n
A Meaning Based Intervention for Addiction Using. Many people are surprised at how hard it can be to say no the first few times. resources for substance abuse treatment 2. The Dialectical Behavior Therapy Skills Workbook - Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley. 0000050505 00000 n
( Pupils are reminded that each year they spend a week focusing on being drug free. By implementing physical exercise and a balanced diet, one can improve their quality of sleep. (1) As the collector, you must note the refusal in the "Remarks" line (Step 2), and sign and date the CCF. Quickly find that inspire student learning. endobj
Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. hmS"9J[\j*@Awe\C s30]S3NP4'$"Lu`% If you choose to try it on your own and at any point feel you need more help, then seek support (see Help Links). These skills, techniques, and strategies will be discussed in later sessions. Play for 12 Step Program ? The treatment of addictions typically begins by gathering a comprehensive history of a client's substance use. You may want to say yes. 1 0 obj
Your school or district can sign up for Lesson Planet with no cost to teachers. 3. You know, I'm (cutting back/not drinking) now (to get healthier/to take care of myself/because my doctor said to). 0000282625 00000 n
Avoid long explanations and vague excuses, as they tend to prolong the discussion and provide more of an opportunity to give in. Our Triggers worksheet will introduce your clients to triggers with a simple definition and tips, while guiding them through the process of identifying their own triggers. Copyright Notice: Therapist Aid LLC is the owner of the copyright for this website and all original materials/works that are included. 0000228032 00000 n
ad`," !)c?L. Many adult children of alcoholics (ACoA) experienced tumultuous childhoods that continue to impact them into adulthood. feelings and emotions worksheets for adults pdf, free printable mental health worksheets for adults, free printable mental health worksheets pdf, free worksheets for mental health counselors, looking after your mental health worksheets, mental health group therapy worksheets for adults, mental health recovery worksheets for adults. Because it is not yet known whether any amount of alcohol is safe for a developing baby, women who are pregnant or may become pregnant should not drink. Coping skills for substance abuse worksheets pdf:Version 2. Lesson 7: Refusal Skills Teacher Notes Help students to understand and invite them to state clearly: peer (fear) pressure Refusal Skills Refusal Skills More Practice With Smart Choices, Bully Blockers and "I" Messages I have the right to care about myself. 0000049920 00000 n
Substance Use, Addictions, and Related Behaviours Workbook (Grade 5 Health) by Teacher Resource Cabin 4.7 (45) $7.00 PDF Activity In this workbook, students learn about Substance Use, Addictions, and Related Behaviours aligned with the new 2019 Grade 5 Ontario Health curriculum. printout is an introduction to the topic of addiction for clients and their families. Cognitive-behavior therapy for substance dependence: Coping skills training. alcohol or drug refusal skill building Once a person has been abstinent or without problems related to substance use for six months, the relapse prevention stage begins. Rehearse it aloud to get comfortable with your phrasing and delivery. Each year, an estimated 5,000 people under age 21 die from alcohol-related injuries. When you have confidence in your resistance skills, you may decide to ease gradually into situations you now choose to avoid. This short activity offers a recognize-avoid-cope approach commonly used in cognitive-behavioral therapy, which helps people to change unhelpful thinking patterns and reactions. 1*bBFs }Z-+p}V5#]S1)"bKKbcZMQn?_tmcFXt >$t6nB0Ot{4\18UFRJQ}OJI7r Students exploreperformance-related druguse. In this assertive refusal lesson plan, 5th graders role play peer pressure situation and write a brief essay on what Learners use skills that are directly related to alcohol, tobacco and other drug choices (e.g., refusal skills, decision making, stress reduction skills). Kadden, R. M. (2002). Copyright Notice: Therapist Aid LLC is the owner of the copyright for this website and all original materials/works that are included. The following activity offers suggestions to support you in your decision to cut back or quit drinking. Students explore their self-awareness. Using the information, they perform a skit, or puppet show to share their data Fifth graders demonstrate effective use of assertive refusal skills when declining alcohol, tobacco and other drugs. What are symptoms of alcohol use disorder? For example, rates of PTSD among some groups misusing substances have been reported to be as high as 50% (Reynolds et al., 2005). Some of the worksheets displayed are Addiction discussion questions, Group activity recovery questions, Addiction forever workbook, Asi mv work handouts, Substance abuse, The substance abuse the recovery material workbook, Substance abuse refusal skills, Identifying triggers work homework. And is addiction on the list? w !1AQaq"2B #3Rbr In this English worksheet, students read "Australia's Death Row Plea to Singapore," and then respond to47 fill in the blank,7 short answer, 20 matching,and8 true or false questions about the selection. Define available support and describe use refusal skills. 0000010924 00000 n
Examples of medical conditions for which it's safest to avoid drinking include liver disease (such as from hepatitis C), bipolar disorder, abnormal heart rhythm, and chronic pain. They participate in a discussion about the video, distinguish several facts and myths about drug use, identify how drugs can affect people's lives and engage in role-playing the refusal Students demonstrate the ability to put a border around a text. alcohol and drug problems than I do and compare myself to them. Worry leads to stress, and stress sometimes leads to familiar urges to engage in activities that might compromise long-term recovery. Lesson Plans and Activities. It is about addiction and getting hooked up with substances that are damaging for you. Students analyze the relationship between values and refusal skills. Broken Record or Repeated Refusal. 0000002226 00000 n
Develop a plan where your client focuses on their favorite coping skills, and figures out specifically how they can implement them into their life. 4 0 obj
Avoid excuses, such as My girlfriend will get upset or I have to get to work If you have any questions or comments, please let us know. Also, the type of en they did it substance abuse is often related to different types of crime. Downloadable. Parent Contingency Management Parents/guardians receive a parent-training program that focuses on encouraging positive behavior, setting limits and using consequences, and communication skills and family problem solving. 3 Module 2: Workshops Workshop 1: Principles of Motivational Interviewing . Addiction Treatment Drug Refusal Skills Why You Need to. Heavy drinking during pregnancy can cause brain damage and other serious problems in the baby. 0000092782 00000 n
c~H $8 {X9'8t!L/=x.>=Ei . This printout is an info sheet, but there's plenty of room for client interaction. Subjects: Health, Physical Education. This worksheet lists the four stages of addiction, with questions to describe each. It's a good idea to plan a series of responses in case the person persists, from a simple refusal to a more assertive reply. A fourth involves cognitive restructuring, diminish-ing the importance of the craving for the drug by focusing instead on a commitment to respect and protect the body by eliminating the damaging drug. Building Skills Building Skills is a 12-lesson curriculum designed to help 5th graders avoid or reduce high-risk behaviors, including substance abuse, by improving their inter- and intra-personal skills. In groups, they research the side effects of four different drugs. Worksheet #2: What If Name/ID (optional) _____ Date: If I decided to change my use of substances, what might be different? You can build confidence by scripting and practicing your lines. One widely used technique for smoking con-trol . 0000066202 00000 n
Games can be therapeutic in these settings. Refusal Skills People and Situations where I may be offered Drink / Drugs Consider the 3 most likely people or occasions where you might be offered a drink/ drugs. Here is a multiple choice assessment in whichstudents respond to 15 questions relating to social justice, equity, and diversity issues in the United States. Mixing alcohol with certain medications can cause nausea, headaches, drowsiness, fainting, a loss of coordination, internal bleeding, heart problems, and difficulties in breathing. 0000097658 00000 n
Support the creation of new tools for the entire mental health community. TRUE . Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. %%+ -dEmbedAllFonts=true -dSubsetFonts=true -dCompressFonts=true -dNOPAUSE -dQUIET -dBATCH ? Substance Abuse Refusal Skills www.mygroupguide.com. Social Learning Theory and Addiction. Again, challenge these thoughts by remembering that it's your life and your choice, and that your decision should be respected. Then write both what the person will say and how you'll respond, whether it's a broken record strategy (mentioned above) or your own unique approach. the functional analysis of substance abuse and behavioral skills training. 0000094170 00000 n
on track in their recovery. hb``0```M```` %oe]iV2Wd@(dK^=)yZ}}Ddv\l J\!H)E=@-EWI1_XjJ~
sbcf2p CXC|BL/QWu`2V<]OI@D?tL*oWsRLRw. They consider the role of rumor, scandal, audience and relevance in political media coverage. It is a relaxing and entertaining way for the participants to see themselves as others may have seen them while they were using drugs. Then, for each situation, choose some resistance strategies from below, or come up with your own. Keep at it, and your skills will grow over time. Substance Abuse Professionals. <>
The first step is to become aware of the two different types of social pressure to drink alcoholdirect and indirect. Moral Story Comprehension In Hindi Class 4, Maikling Kwento Na May Katanungan Worksheets, Developing A Relapse Prevention Plan Worksheets, Kayarian Ng Pangungusap Payak Tambalan At Hugnayan Worksheets, Preschool Ela Early Literacy Concepts Worksheets, Third Grade Foreign Language Concepts & Worksheets. Your child or student makes a comment that a prescription drug that was just advertised on television sounds "really cool." An addict is someone who has a lot more alcohol and drug-related problems than I do. %%Invocation: path/gs -P- -dSAFER -dCompatibilityLevel=1.4 -q -P- -dNOPAUSE -dBATCH -sDEVICE=pdfwrite -sstdout=? trailer
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Two of the most critical drug refusal skills are: How to avoid taking substances when offered How to stay away from situations in which someone may abuse drugs Often, these skills are taught to children and teens in programs such as D.A.R.E. Refusal Skills For Adults Displaying all worksheets related to - Refusal Skills For Adults. Relaxation and distraction are used to surf the urge until it fades away. Your goal is to be clear and firm, yet friendly and respectful. 0000137193 00000 n
T Urge surfing is a technique for managing ones own unwanted behaviors. JFIF ` ` C
That way you can estimate how many standard drinks you're being served in a restaurant or bar that uses large glasses and generous serving sizes. Anyone who violates the exclusive rights of the copyright owner is an infringer of the copyrights in violation of the US Copyright Act. 0000087688 00000 n
In the meantime, you can stay connected with friends by suggesting alternate activities that don't involve drinking. You can make it the very first word that comes out of your mouth! 6. Working with a therapist can make this easier. Benefits of social support include improved physical health, greater resilience to stress, a feeling of security, and more. Coping skills are one part of the puzzle that is sobriety. A comprehensive online edtech PD solution for schools and districts. These tools are intended to supplement treatment, and are not a replacement for appropriate training. 0000312312 00000 n
Teacher Lesson Plans, Worksheets and Resources, Sign up for the Lesson Planet Monthly Newsletter, Search reviewed educational resources by keyword, subject, grade, type, and more, Manage saved and uploaded resources and folders, Browse educational resources by subject and topic, Timely and inspiring teaching ideas that you can apply in your classroom. The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. Assessing Your Psychiatric Symptoms Worksheet Substance Abuse Criteria Substance Dependence Criteria Self-Rating Scale Harmful Effects Worksheet Initial Goals for Treatment Worksheet Assessing Your Stage of Change Worksheet Decision-Making Matrix: Pros and cons of quitting Therapy-Sabotaging Behavior Worksheet 0000476877 00000 n
Recovery amp Substance Abuse. . THE TOOL: ROLE PLAY/REHEARSAL EFFECTIVELY USED FOR WHICH OF THE 4 POINTS? Are unconcerned about their drug-use Similarly, you may worry about how others will react or view you if you make a change. People with a parent, grandparent, or other close relative with alcoholism have a higher risk for becoming dependent on alcohol. This technique can be used to stop or reduce drug and alcohol use, emotional reactions such as blowing up when angry, gambling, and other unwanted behaviors. With the right knowledge and skills, your clients will be better prepared to face life's challenges without falling back into their old habits. Introduction."One of the reasons people use drugs is to have fun. Lesson plan and worksheets to teach about refusal skills and conflict resolution. This collection of sensible tools is based on developing cognitive thinking skills to support you through addiction recovery. Students examine media coverage of George W. Bush's refusal to answer questions regarding past illegal drug usage in the 1999 campaign. How many drinks are in common containers? 0000022270 00000 n
But, hold your thoughts there, this Is not why you gave up on drugs, just to get back to your old, stinking habit. Therapist man-uals for the other treatmentsTwelve-Step Facilitation Therapy (TSF) and Motivational Enhancement Therapy (MET)are available in vol- Keep saying "no" over and over again. ( -Be clear and firm- no means no! One of these tools - one that is taught in most addiction treatment programs - is learning to refuse drugs or alcohol when they're offered. Each time the person makes a statement, you can simply repeat the same short, clear response. Unlimited access to interactive therapy tools. j8994(dw.xH0fEG$yTJ If I Decided to Change If I Decided NOT to change What Might Be Good? 0000003489 00000 n
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Developing Refusal Skills - Worksheet 1 (COD) $ 5.99 SKU: COD-W-49A Categories: Recovery Worksheets, All Topics, Co-Occurring Topics Add to cart Hundreds Of Worksheets For $5 Per Month Click Here To Subscribe For $5! Enter in the proof of the alcohol in the left field to automatically calculate the alc/vol. 0000155342 00000 n
Coping skills for substance abuse will prevent you from falling and giving up in life, these are the healthy thoughts and behaviors that get you going in the toughest situations, they act as the resilient factors to protect you from difficult times. -The following are drug refusal skills & techniques: -Say no immediately! Refusal skills Defense mechanisms Motivation vs. habit formation Willpower vs. willingness Needs vs. wants Models of addiction Stages of change The stages of relapse Lapse vs. relapse Getting back on track after a relapse Getting sober without AA Evidence-based tools for recovery 0000014193 00000 n
Disclaimer: The resources available on Therapist Aid do not replace therapy, and are intended to be used by qualified professionals. They write five things their bodies or Million Dollar Machines can do and investigate their blood Learners calculate how much of each paycheck is deducted into the Medicare system, explain the need for health insurance and Medicare, and work in small groups to develop their own plan to reform Medicare. Only about 2% of drinkers in this group has alcohol use disorder. 0000002097 00000 n
If you have any questions or queries regarding these worksheets, let us know through your comments, we will be . A typical 25-ounce (750 ml) bottle of table wine holds about 5 "standard" drinks, each containing about 5 ounces. 2007 Inflexxion, Inc. Newton, MA RP-1 PREVENTING RELAPSE QUIZ 1. Coping skills for substance abuse differ for everyone. *Click on Open button to open and print to worksheet. 0000025776 00000 n
L;#*g9jfax6AFNYTL8w` ;|r?yMBt)t'&Pek_Fsux/Yyk}O/~4dYB1 ; How you think about any decision to change can affect your success. What are the U.S. guidelines for drinking? Grades: 6 th - 12 th. Ideas and activities for substance abuse group therapy. Below are links to a few more worksheets which are closely related to the worksheet above. -sOutputFile=? Substance Use Motivation Ruler Worksheet GinaMarie Guarino, LMHC Treatment for substance use can be challenging. Increase skills in using motivating strategies and resources 3. On this page, we will provide you with a Coping skills for substance abuse worksheets pdf, which will help you in learning basic coping skills to deal with your substance abuse issues.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'mentalhealthworksheets_com-box-3','ezslot_0',107,'0','0'])};__ez_fad_position('div-gpt-ad-mentalhealthworksheets_com-box-3-0'); Substance abuse is a mental and behavioural issue that affects your mental and physical well being, it clouds your judgement and makes you lose contact with reality. 4.8.2 Demonstrate refusal and negotiation skills that avoid or reduce health risks. However, its never too late to break bad habits, and create new healthy habits in their place. Avoid troublesome situations. Even moderate amounts of alcohol can significantly impair driving performance and your ability to operate other machinery, whether or not you feel the effects of alcohol. The Adult Children of Alcoholics: Discussion Questions handout was designed to prompt conversation, exploration, and insight about growing up in a household with a caregiver who abused alcohol Addiction is a disease involving continued substance use despite significant substance-related problems. The primary causes of relapse are negative events in the person's life. worksheets to complete homework assignments, and space to take notes for each of the ses . It offers them a look at how their behaviors affected their friends and family. Overall, nearly 20% of people who drink in this category have alcohol use disorder. -f ? These worksheets help them to identify their urge and aid them in dealing with these urges effectively to help prevent substance abuse. The forms of assistance that are given through social support come in many forms, and have a significant impact on a persons well-being. There are four specific abilities related to emotional regulation: awareness of emotions, identifying and categorizing emotions, interpreting emotions and their physiological effects, as wells as accepting and enduring . What do you value most in life? Group therapy is something that is offered in most drug and alcohol rehab programs. a. 4.8.1 Apply effective verbal and nonverbal communication skills to enhance health. ( Rather than giving in to an urge, a person learns to ride it out, like a surfer riding a wave. the National Institute on Alcohol Abuse and Alcoholism (NIAAA). Men: More than 4 drinks on any day or more than 14 drinks per week, Women: More than 3 drinks on any day or more than 7 drinks per week. 2. You can make it the very first word that comes out of your mouth! Underage drinking is illegalan arrest can lead to losing a job, a driver's license, or a college scholarship. The Coping Skills: Addictions worksheet organizes skills into five major categories: Social support, diversions, building new habits, prevention, and managing emotions. Note that it takes about 2 hours for the adult body to completely break down a single drink. 2. Denial about substance abuse is not acceptable to use substances when actually . It takes time, effort, and dedication to create new habits. Objectives/Goals By the end of the lesson students will be able to demonstrate assertive communication skills using the refusal skill step "I SAY NO" to refuse different drug scenarios. The Coping Skills: Addictions worksheet organizes skills into five major categories: Social support, diversions, building new habits, prevention, and managing emotions Learning to identify and cope with triggers is a popular strategy for the treatment of several problemsespecially anger and addictionsbecause of the effectiveness and intuitiveness of the approach. Now Practice These Peer Pressure Drug Offer Scenarios with Your Child: 1. (2) As the MRO . Starring Ted Perkins. Scenario . Myth #3: You Must Be Aggressive To Get What You Want . They participate in a discussion about the video, distinguish several facts and myths about drug use, identify how drugs can affect people's lives and engage in role-playing the . An addict is someone who drinks and drugs a lot more than I do! With the right knowledge and skills, your clients will be better prepared to face life's challenges without falling back into their old habits. Whether you practice through made-up or real-world experiences, you'll learn as you go. The Coping Skills: Addictions worksheet organizes skills into five major categories: Social support, diversions, building new habits, prevention, and managing emotions. Disclaimer . This stage focuses on The Recovery Life Skills Program Recovery Life Skills Program the IDDT IDDT, in the substance abuse treatment field and even newer in corrections-based settings; however, CM has been used for decades with different types of clients to treat behavioral problems (smoking, eating disorders, aggression). Students state refusal skills to promote abstinence from tobacco, drugs, and alcohol. If you are feeling unwell then you should contact a medical health professional for immediate help. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. 0000238480 00000 n
They review types of refusal skills: saying 'no', establishing priorities, avoiding and identify personal values. . Increase application of motivational strategies . "National Institute on Alcohol Abuse and Alcoholism Logo. While these clients may have lived through tremendous hardships, they may have developed great strength and resilience as a result. Do not drive after drinking. If you expect to be offered a drink, you'll need to be ready to deliver a convincing "no, thanks." endobj
Search for free lessons and activities on the science and consequences of drug use. After a short time, the urge will pass on its own. You can use the form linked below to write them down. Do not stumble or hesitate. The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The Interactive therapy tools are unique and engaging resources to enhance your therapy practice. For each one, consider who this might be, where it might occur, and how they would ask you. 0000025574 00000 n
Your eyes will light up when they mention that particular drug's name; and you might even feel tempted to say yes. Worksheets are Refusal skills, Refusal skills, Substance abuse refusal skills, Refusal skills, Drugalcohol refusal skills, Refusal skills scenarios to practice at home, Participants manual, Speak up guide. When it comes to tobacco, alcohol and other drugs, most people don't realize how addiction can happen. This short activity offers a recognize-avoid-cope approach commonly used in cognitive-behavioral therapy, which helps people to change unhelpful thinking patterns and reactions. Developing new healthy habits is an important part of working toward long-term goals. Also, consider asking a supportive person to role-play with you, someone who would offer realistic pressure to drink and honest feedback about your responses. In this English worksheet, students read "Bolivian Leader to Halve Own Salary," and then respond to1 graphic organizer, 47 fill in the blank,7 short answer, 20 matching,and8 true or false questions about the selection. Coping skills are one part of the puzzle that is sobriety. Related products $ 9.99 Building Lasting Relationships (MH Lesson) Add to cart $ 9.99 Addiction and Stress (COD Lesson) Add to cart Men: No more than 4 drinks on any day and no more than 14 per week, Women: No more than 3 drinks on any day and no more than 7 per week. Materials First imagine the situation and the person who's offering the drink. $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? Addictions Worksheets, Dual Diagnosis, And Relapse Prevention Misuse of alcohol and other drugs frequently co-occurs with other mental health conditions. Substance abuse worksheets help individuals clarify their concepts about the substance they are abusing and acknowledge their effects on them. The worksheet will help you learn and develop some healthy coping ways of fighting off your substance abuse habit. ( An all-in-one learning object repository and curriculum management platform that combines Lesson Planets library of educator-reviews to open educational resources with district materials and district-licensed publisher content. Includes scenarios, worksheets, and assessments. It also provides links to worksheets to help you get started with your own plan to resist pressure to drink.
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